價格：免費
更新日期：2018-08-27
檔案大小：5.1M
目前版本：1.0
版本需求：Android 4.1 以上版本
官方網站：mailto:georgyrum@hotmail.com
Email：https://ctrlv.it/id/76295/3028264701
Welcome to our simple guide on Self Love!
Learning how to love yourself is by far the most important thing you will ever do in terms of changing your life. Personal development as a whole in fact, is the single most important activity you really should practice day in day out. With this ability any challenges big or small will never feel too overwhelming. People's opinions will be just that...opinions! Your self esteem won't take a nose dive , you'll just be able to take things on the chin and let the negativity flow away with very little effort. You'll also never see ' failure' the same way again. The list of positives from this one ability is almost endless!
Our guide is for those looking for self love tips, advice and simple exercises! This simple guide book is for anyone looking to start their own personal growth & self discovery journey which begins with self love & self acceptance! It is for those trying to get out of negative thinking , those struggling with self loathing , and for those wanting to find their own sense of self worth , self respect and to really get to the core of self improvement as a whole!
Included In This App:
- 5 Essential Secrets To Emotional Wellbeing
- The Real Effects of Negative Thinking
- 6 Self Destructive Beliefs to Banish From Your Life for Good
- Give Yourself a Mental Makeover For For Your Personal Growth
- Self Acceptance What It Is and How To Get It
- 8 Ways to Enhance Self Love
- Building Self Confidence When You Have None
- Stop Criticizing Yourself in 6 Steps
- Learn to Love Your Imperfections
- Overcoming Fear
- Journaling to Increase Self Understanding
Quick note - None of this will be easy or very quick! Just keep reminding yourself why your emotional health & wellbeing is and will always be your priority ... i.e "No one else has to live my life" , "I don't want to live with regrets" etc
If you struggle with the idea of finding time , start small. Give yourself 10/15 mins each day to read, write and really try to understand yourself , your life and why you must accept all that you are at this very moment whilst working with this guide.
App Features :
- In-Depth Guide & Explanations
- Easy To Read
- Simple Navigation
- Sharable Content